Ladies, Is Your Body’s Temperature Gauge Reading...

“I’m Over Heated?”

How To Cool Down Your Overpowering Hot Flashes

Women can experience their last period sometime between the ages 40 to 50, although in some cases, menopause can happen as late as age 60. The average age for menopause is 51. Premature menopause occurs in women with breast cancer or after a hysterectomy.

Menopausal signs include:

• hot flashes

• irregular periods

• mood swings

• depression

• vaginal dryness

• night sweats

• palpitations

• irregular periods

• headache

• and fatigue

Menopause occurs because the production of estrogen and progesterone in the ovaries greatly decreases or are nonexistent.

For many women, experiencing hot flashes is the worst! Your skin temperature becomes intense; it can increase six degrees or more during the actual hot flash. You will feel nauseas, flushing of the face and neck, sweating, and your body becomes so hot you think you'll explode from the intense heat.

Half of all women experience some symptoms associated with menopause and 25 percent of women consider these systems distressing.

Hormone replacement therapy is the usual treatment for menopausal symptoms. Hormones may be a combination of progesterone and estrogen or estrogen alone. Estrogen replacement therapy (ERT) is prescribes for women who have had a hysterectomy. Hormone replacement therapy (HRT) combines progestin and estrogen this is prescribed to women who still have their uterus.

Research has found that estrogen therapy is not safe for women with breast cancer or a family history of breast cancer. Taking (HRT) may create blood clots that could travel to the lungs and increase the risk of death. A study has also found that estrogen increases the risk of endometrial (uterine) cancer and gallbladder and liver disease.

Many Doctors Recommend a Less Aggressive Way of Treating Menopausal Symptoms

A nutritional approach for treating menopause includes:

• Multi vitamin supplements

• Avoiding alcohol and caffeine, which can aggravate hot flashes

• Eat a diet high in raw foods and low in red meats, sugar and dairy products.

• Emphasize the following foods: whole grains, sesame seeds, sunflower seeds, almonds, fresh vegetables and fruits, garlic beans and whole grain pastas.

Ultimate formula helps relive hot flashes, irritability, mood swings and more.

Menotrex™ (Menopause Treatment  is especially formulated for the menopausal women! It contains a special blend of herbs, designed to help relieve hot flashes, irritability and balance blood pressure. For additional information visit: