Water and Vitamin Supplements
Vital To Living Longer

Water, oil, and gasoline are vital in keeping the engine of our cars running at their optimum level. Our bodies are very complex machine that need water and vitamins, to keep our bodies functioning at its optimum level.

Water is the most important substance that our body requires for life. The human body can only go for few days without water. When water is present our body can survive up to 6 to 8 weeks without food.

The average adult body contains about 45 liters of water at all times, 30 liters of that water is used it to circulate fluids through our body, 3 liters circulate as blood plasma, and the remaining 12 liters surround the cells and makes up lymph and various other secretions.

Water is vital for keeping your body functioning properly. Digestion, absorption and transportation of nutrients rely on water. Water also helps with various chemical processes such as; diluting our body waste toxicity and aid in their excretion. Water provides protection by keep our body temperature at a safe level, produces our amniotic fluid to protect the growth of a fetus and providing a cushion to protect the cells in our body. Without water we would not have tears, salvias, gastric juices, and soft smooth skin.

On average an adult intake of water should be between 6 to 8 glasses a day. Some of it comes from beverages we drink through out the day (water, soda, juice and etc.) and some comes from the water in foods such as fruits, and vegetables. The consumption of water may vary every day. Your water intake will raise in hot weather, during an excise routine, fever, cold, or other illness. The rule of thumb is when you feel thirsty your body needs water.

In our science classes we were taught that doctors have know for more than 2,000 years that eating certain foods that are rich in with vitamins prevents or cures diseases. Lemons and limes high in Vitamin C prevents scurry and liver cures night blindness,

Dr. Fund, who was a biochemist from Poland, said,” foods contain essential chemical supplements which we know today as vitamins.” In 1913 Vitamin A became the first vitamin to be identified by two separate American research teams.

There are 13 essential vitamins that are vital maintaining good health and preventing diseases. Vitamins come from the foods we eat, but in today’s society many vitamins are lost because of over processed foods and eating less fresh vegetables, grains, protein, and living in a society of fast food eaters. That’s why it necessary to add liquid vitamin supplement to your diet because of our poor eating habits. Vitacerin™, Daytrillen ™, and Kitrillen ™. Using a liquid vitamin supplement has a greater absorption rate than a vitamin supplement in pill form. Vitamins are needed to maintain good health. The United States the Food and Nutrition Board of the National Academy

Science has established recommended daily allowance for 11 Vitamin (fat-soluble
vitamins, vitamin A, D, E, and K, water-soluble vitamins Biotin Foliate, Niacin, Pantothenic Acid, Vitamin B2, B1, B12, and Vitamin C). to keep our bodies in optimum health.

Vitamins are classified according to how they are absorbed. The fat-soluble are stored in the liver and fatty tissue. The water-soluble vitamins are excreted in the urine; they need to be consumed more often.

Although the body can manufacture some vitamins, most of the vitamins we need come from our food and vitamin supplements. A deficiency of any of the 13 essential vitamins can result in serious disease. Vitamins can cure or prevent deficiency diseases and are essential to energy conversion and many other body metabolic processes. Antioxidants that we receive from vitamins or vitamin supplement may help prevent cancer, heart disease, and other disorders. Riadicol™

We are fortunate to live in a time and a place to benefit from scientific the research to keep us healthy and happy.